Move for health is an initiative by the CSP that encourages people improve their health and well being by increasing their level of physical activity with regular exercise.
Is move for health for me?
By doing 30 minutes of exercise 5 times a week (1 hour for children) can help, prevent or manage up to 20 medical conditions including back pain, osteoarthritis, heart disease and type II diabetes.
For more information and leaflets
please visit the CSP.
We aim to show you what other initiatives are going on the world of the physiotherapist. These can range from government initiatives to ones being recommended by The Charted Society of Physiotherapy (CSP).
For more information on this then please feel free to go to our blog.
To find out about the sports teams that we are involved in then please use the link that is posted below:
Please feel free to contact us to book and appointment or for any enquiries:
Kingston House,
King Street,
Laugharne, Carmarthenshire.
SA33 4QE
Mobile: 07971 346362
Email: carmarthenphysio@btconnect.com
Opening hours and where to find us
Physiotherapy advice for those who would like to stay fit and healthy at work from the CSP. For more information and leafleats click the link below:
For more information on the sports teams that we support and treat please use link below: